Foods High in Vitamin B7 (Biotin) (421st - 440th) (per 100 g edible portion)

• Tosaka-nori (red, salted, desalted)
  
  0.6 μg
• Apple (raw)
  
  0.6 μg
• Mangosteen (raw)
  
  0.6 μg
• Navel (juice sacs, raw)
  
  0.6 μg
• Onion (bulb, raw)
  
  0.6 μg
• Rice cake
  
  0.6 μg
• Rice vermicelli (raw)
  
  0.6 μg
• Consomme, cube
  
  0.5 μg
• Human milk
  
  0.5 μg
• Cattle, Imported beef (rib loin, fat, raw)
  
  0.5 μg
• Apple (straight fruit juice)
  
  0.5 μg
• Japanese pear (raw)
  
  0.5 μg
• Grapefruit (juice sacs, raw)
  
  0.5 μg
• Satsuma mandarin (segments, normal ripening type, raw)
  
  0.5 μg
• Mume, Japanese apricot (raw)
  
  0.5 μg
• Apricot (raw)
  
  0.5 μg
• Bitter gourd (fruit, raw)
  
  0.5 μg
• Onion (bulb, boiled)
  
  0.5 μg
• Udo (stem, raw)
  
  0.5 μg
• Honey
  
  0.5 μg