Foods High in Vitamin B7 (Biotin) (401st - 420th) (per 100 g edible portion)

• Melon (greenhouse culture, raw)
  
  0.9 μg
• Watermelon (raw)
  
  0.9 μg
• Valencia (juice sacs, raw)
  
  0.9 μg
• Scallion (bulb, raw)
  
  0.9 μg
• Rice, Cooked paddy rice (under-milled rice)
  
  0.9 μg
• Sencha (infusion)
  
  0.8 μg
• Cream (vegetable fat)
  
  0.8 μg
• Mango (raw)
  
  0.8 μg
• Strawberry (raw)
  
  0.8 μg
• Nebuka-negi (leaves, blanched, raw)
  
  0.8 μg
• Bamboo shoot (canned in water)
  
  0.8 μg
• Bamboo shoot (shoots, raw)
  
  0.8 μg
• Sekihan
  
  0.8 μg
• Udon (wet form, raw)
  
  0.8 μg
• Pie (pie pastry)
  
  0.7 μg
• Grape (raw)
  
  0.7 μg
• Cherry (domestic, sweet type, raw)
  
  0.7 μg
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  0.7 μg
• Ginger (rhizome, raw)
  
  0.7 μg
• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  0.6 μg