Vitamin B7 (Biotin) Content of Foods
(421 - 430)
0.2 μg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
0.2 μg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
Tr
(per 200 g edible portion)
Tengusa (tokoroten)
0 μg
(per 30 g edible portion)
Common salt, Shokuen
0 μg
(per 150 g edible portion)
Fruit flavored and colored drink
0 μg
(per 150 g edible portion)
Sake (josen)
0 μg
(per 12 g edible portion)
Lard
0 μg
(per 100 g edible portion)
Rapeseed oil
0 μg
(per 100 g edible portion)
Rice bran oil
0 μg
(per 100 g edible portion)
Sesame oil
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