Vitamin B7 (Biotin) Content of Foods
(411 - 420)
0.1 μg
(per 100 g edible portion)
Katsuo-bushi extract
-
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
-
(per 15 g edible portion)
Grain vinegar
0.2 μg
(per 150 g edible portion)
Mugi-cha (infusion)
0.1 μg
(per 100 g edible portion)
Umeshu
0 μg
(per 5 g edible portion)
Green caviar (raw)
-
(per 19 g edible portion)
Maple syrup
-
(per 25 g edible portion)
Hard sugar (granulated sugar)
-
(per 10 g edible portion)
Corn starch
0.1 μg
(per 120 g edible portion)
Konjac (block, made from corm)
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