Vitamin B7 (Biotin) Content of Fishes and Shellfishes
(Initial Y)
2.9 μg
(per 210 g edible portion)
Yellowfin tuna (raw)
207.9 μg
(per 4500 g edible portion)
Yellowtail (mature, raw)
44.6 μg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)