Vitamin B7 (Biotin) Content of Fishes and Shellfishes
(Initial R)
8.7 μg
(per 95 g edible portion)
Red sea bream (cultured, baked)
88 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
46.6 μg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
