The amount of Beverages that contain 30 μg of Vitamin B7 (Biotin)
(1 - 10)
0.9 μg
(per 1 g edible portion)
Coffee (instant coffee)
×
33.3
2.6 μg
(per 5 g edible portion)
Sencha (tea)
×
11.5
1.6 μg
(per 5 g edible portion)
Black tea (tea)
×
18.8
3.8 μg
(per 150 g edible portion)
Coffee (coffee drink)
×
7.9
2.3 μg
(per 120 g edible portion)
Wine (red)
×
13
2.6 μg
(per 150 g edible portion)
Coffee (infusion)
×
11.5
1.6 μg
(per 180 g edible portion)
Beer (pale)
×
18.8
1.2 μg
(per 150 g edible portion)
Sencha (infusion)
×
25
0.3 μg
(per 150 g edible portion)
Black tea (infusion)
×
100
0.3 μg
(per 150 g edible portion)
Oolong tea (infusion)
×
100
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