Vitamin B7 (Biotin) Content of Beverages
0.9 μg
(per 1 g edible portion)
Coffee (instant coffee)
2.6 μg
(per 5 g edible portion)
Sencha (tea)
1.6 μg
(per 5 g edible portion)
Black tea (tea)
3.8 μg
(per 150 g edible portion)
Coffee (coffee drink)
2.3 μg
(per 120 g edible portion)
Wine (red)
2.6 μg
(per 150 g edible portion)
Coffee (infusion)
1.6 μg
(per 180 g edible portion)
Beer (pale)
1.2 μg
(per 150 g edible portion)
Sencha (infusion)
0.3 μg
(per 150 g edible portion)
Black tea (infusion)
0.3 μg
(per 150 g edible portion)
Oolong tea (infusion)
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