The amount of Vegetables that contain 1 mg of Vitamin B6 (Pyridoxine)
(101 - 110)
0.02 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
×
50
0.04 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
25
0.52 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
1.9
0.44 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
2.3
0.16 mg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
6.3
0.06 mg
(per 50 g edible portion)
Ki-nira (leaves, raw)
×
16.7
0.2 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
5
0.07 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
14.3
0.16 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
6.3
0.75 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
1.3
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