The amount of Foods that contain 50 mg of Vitamin B6 (Pyridoxine) (531 - 540)

• 

  0.16 mg

  (per 160 g edible portion)

  Komatsuna (leaves, raw)
  × 313
• 

  0.75 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 66.7
• 

  0.09 mg

  (per 95 g edible portion)

  Asparagus (shoots, raw)
  × 556
• 

  0.01 mg

  (per 10 g edible portion)

  Joshin powder
  × 5000
• 

  0.02 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (well-milled rice, raw)
  × 2500
• 

  0.02 mg

  (per 18 g edible portion)

  Rice-koji miso (light yellow type)
  × 2500
• 

  0.03 mg

  (per 25 g edible portion)

  Milk chocolate
  × 1667
• 

  0.02 mg

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 2500
• 

  0.04 mg

  (per 33 g edible portion)

  Wheat flour cracker (nanbu-senbei, with peanuts)
  × 1250
• 

  0.04 mg

  (per 38 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  × 1250