Fishes and Shellfishes Low in Vitamin B6 (Pyridoxine) (181st - 200th) (per 100 g edible portion)

• With ovary (boiled)
  
  0.15 mg
• Gizzard shad (amazu-zuke)
  
  0.15 mg
• Japanese argentine (raw)
  
  0.15 mg
• Tuna, Canned product (flaked white meat in brine)
  
  0.15 mg
• Tuna, Canned product (flaked white meat in oil)
  
  0.15 mg
• Firefly squid (raw)
  
  0.15 mg
• Sea urchin (raw gonads)
  
  0.15 mg
• Ayu sweetfish (wild, baked)
  
  0.16 mg
• Ayu sweetfish (wild, viscera, raw)
  
  0.16 mg
• Japanese pilchard, Canned product (in brine)
  
  0.16 mg
• Japanese dace (raw)
  
  0.16 mg
• Marbled sole (raw)
  
  0.16 mg
• Catfish (raw)
  
  0.16 mg
• Atka mackerel (hirakiboshi)
  
  0.16 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  0.16 mg
• Girella (raw)
  
  0.16 mg
• Horsehair crab (raw)
  
  0.16 mg
• Ayu sweetfish (wild, raw)
  
  0.17 mg
• Ayu sweetfish (wild, viscera, baked)
  
  0.17 mg
• Walleye pollack (karashi-mentaiko)
  
  0.17 mg