Vitamin B5 (Pantothenic acid) Content of Vegetables
(81 - 90)
0.09 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
0.11 mg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
5.16 mg
(per 1200 g edible portion)
Daikon, Japanese radish, Pickle (nukamiso-zuke)
0.33 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
0.4 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
0.12 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
0.11 mg
(per 30 g edible portion)
Okra (pods, boiled)
0.11 mg
(per 30 g edible portion)
Okra (pods, raw)
0.41 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
0.82 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
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