The amount of Vegetables that contain 3 mg of Vitamin B5 (Pantothenic acid) (51 - 60)

• 

  0.15 mg

  (per 50 g edible portion)

  Edamame (raw)
  × 20
• 

  0.86 mg

  (per 240 g edible portion)

  Sweet corn (immature kernels, boiled)
  × 3.5
• 

  0.2 mg

  (per 80 g edible portion)

  Edamame (frozen)
  × 15
• 

  0.27 mg

  (per 265 g edible portion)

  Artichoke (flower bud, boiled)
  × 11.1
• 

  0.34 mg

  (per 265 g edible portion)

  Artichoke (flower bud, raw)
  × 8.8
• 

  0.48 mg

  (per 100 g edible portion)

  Chinese chive (leaves, raw)
  × 6.3
• 

  0.85 mg

  (per 200 g edible portion)

  Kyona (leaves, raw)
  × 3.5
• 

  4.8 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, boiled)
  × 0.6
• 

  3.12 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 1
• 

  1 mg

  (per 205 g edible portion)

  East Indian lotus root (rhizome, boiled)
  × 3