The amount of Pulses that contain 3 mg of Vitamin B5 (Pantothenic acid)
(41 - 50)
0.04 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
75
0.03 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
100
0.03 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
100
0.14 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
21.4
0.18 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
16.7
0.2 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
15
0.01 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
300
0.36 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
8.3
0.01 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
300
0.01 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
×
300
<
1
…
5
6
>