Vitamin B5 (Pantothenic acid) Content of Nuts and Seeds
(Initial J)
0.27 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
0.02 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
0.11 mg
(per 15 g edible portion)
Japanese chestnut (raw)