Vitamin B5 (Pantothenic acid) Content of Mushrooms
(Initial S)
0.05 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
0.32 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
0.18 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
0.12 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
0 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
0.07 mg
(per 5 g edible portion)
Shiro-kikurage (dried)