Vitamin B5 (Pantothenic acid) Content of Fruits
(71 - 80)
0.1 mg
(per 85 g edible portion)
Blueberry (raw)
0.09 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
0.04 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
0.17 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
0.02 mg
(per 20 g edible portion)
Blueberry (jam)
0.15 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
0.12 mg
(per 140 g edible portion)
Grape (raw)
0.02 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
0.15 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
0.26 mg
(per 340 g edible portion)
Apple (raw)
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