Vitamin B5 (Pantothenic acid) Content of Foods
(Initial P) (81 - 87)
9.3 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
6.6 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
6.05 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
0.07 mg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
0.03 mg
(per 3 g edible portion)
Purple laver (dried)
0.04 mg
(per 3 g edible portion)
Purple laver (seasoned and toasted)
0.04 mg
(per 3 g edible portion)
Purple laver (toasted)
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