Vitamin B5 (Pantothenic acid) Content of Foods
(Initial A) (41 - 50)
0.03 mg
(per 5 g edible portion)
Apricot (dried)
0 mg
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
0 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
0.2 mg
(per 70 g edible portion)
Apricot (raw)
0.01 mg
(per 5 g edible portion)
Arame (steamed and dried)
0.15 mg
(per 20 g edible portion)
Arrowhead (tuber, boiled)
0.12 mg
(per 20 g edible portion)
Arrowhead (tuber, raw)
0.27 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
0.34 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
0.15 mg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
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