Vitamin B5 (Pantothenic acid) Content of Foods (81 - 90)

0.39 mg

(per 25 g edible portion)
Milk chocolate
1.4 mg

(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
0.16 mg

(per 10 g edible portion)
Buckwheat flour (straight)
2.85 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
0.15 mg

(per 10 g edible portion)
Common mushroom (raw)
0.15 mg

(per 10 g edible portion)
Buckwheat flour (middle layer)
0.31 mg

(per 20 g edible portion)
Parboiled grain
0.61 mg

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.27 mg

(per 18 g edible portion)
Konjac (fine powder)
0.98 mg

(per 65 g edible portion)
Sockeye salmon (smoked)

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