Vitamin B5 (Pantothenic acid) Content of Foods
(881 - 890)
0.03 mg
(per 12 g edible portion)
Wafer
0.07 mg
(per 30 g edible portion)
Manju (kuri-manju)
0.36 mg
(per 150 g edible portion)
Raw milk (jersey)
0.07 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
1.63 mg
(per 800 g edible portion)
Common octopus (raw)
0.02 mg
(per 47 g edible portion)
Turban shell (raw)
0.19 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
0.02 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
0.23 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
0.05 mg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
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