Vitamin B5 (Pantothenic acid) Content of Foods
(871 - 880)
0.3 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
0.03 mg
(per 10 g edible portion)
Coconut (coconut powder)
0.38 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
0.24 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
0.5 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.5 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.5 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
0.04 mg
(per 16 g edible portion)
Tomato sauce
0.01 mg
(per 6 g edible portion)
Doubanjiang
0.36 mg
(per 150 g edible portion)
Gyokuro (infusion)
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