Vitamin B5 (Pantothenic acid) Content of Foods
(811 - 820)
0.03 mg
(per 10 g edible portion)
Carrot, regular (root, frozen)
0.46 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
0.03 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
0.58 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
0.12 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
0.14 mg
(per 50 g edible portion)
Yaki-onigiri
0.02 mg
(per 6 g edible portion)
Mustard (grain mustard)
0.04 mg
(per 15 g edible portion)
Mayonnaise (whole egg type)
0.01 mg
(per 5 g edible portion)
Consomme, cube
0.05 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
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