Vitamin B5 (Pantothenic acid) Content of Foods
(771 - 780)
0.31 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
0.87 mg
(per 280 g edible portion)
Albacore (raw)
0.62 mg
(per 285 g edible portion)
Chinese quinces (raw)
0.09 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
0.84 mg
(per 280 g edible portion)
Table beet (root, boiled)
0.78 mg
(per 280 g edible portion)
Table beet (root, raw)
0.17 mg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
2.12 mg
(per 805 g edible portion)
Green ball (head, raw)
0.08 mg
(per 25 g edible portion)
Okara (modern product)
0.21 mg
(per 68 g edible portion)
Kiritanpo
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