Vitamin B5 (Pantothenic acid) Content of Foods
(711 - 720)
0.54 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.43 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
0.63 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
0.11 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
0.02 mg
(per 6 g edible portion)
Wasanbonto
0.21 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
0.06 mg
(per 15 g edible portion)
Corn (corn flour)
0.06 mg
(per 18 g edible portion)
Soybean-koji miso
0.09 mg
(per 24 g edible portion)
Yatsuhashi
0.76 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
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