Vitamin B5 (Pantothenic acid) Content of Foods
(701 - 710)
0.05 mg
(per 50 g edible portion)
Freshwater clam (raw)
0.26 mg
(per 170 g edible portion)
Yellow sea bream (raw)
0.39 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
0.11 mg
(per 30 g edible portion)
Carambola (raw)
0.19 mg
(per 50 g edible portion)
Ki-nira (leaves, raw)
0.07 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
0.05 mg
(per 13 g edible portion)
Puff pie
0.02 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
0.15 mg
(per 100 g edible portion)
Hard clam (raw)
0.16 mg
(per 96 g edible portion)
Black rockfish (raw)
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