Vitamin B5 (Pantothenic acid) Content of Foods
(681 - 690)
0.04 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
0.5 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
0.12 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
0.04 mg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
0.08 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
0.52 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.59 mg
(per 150 g edible portion)
Goat milk
0.06 mg
(per 40 g edible portion)
Short-necked clam (raw)
0.45 mg
(per 120 g edible portion)
Lemon (whole, raw)
0.49 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
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0.52 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
