Vitamin B5 (Pantothenic acid) Content of Foods
(641 - 650)
6.6 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
0.03 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
0.66 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.4 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.2 mg
(per 45 g edible portion)
Croissants
0.18 mg
(per 42 g edible portion)
Ice milk
0.06 mg
(per 15 g edible portion)
Natural cheese (cheddar)
0.16 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
0.03 mg
(per 6 g edible portion)
Loach (boiled)
0.23 mg
(per 108 g edible portion)
Japanese whiting (raw)
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