Vitamin B5 (Pantothenic acid) Content of Foods
(611 - 620)
1.75 mg
(per 950 g edible portion)
Croaker (raw)
0.02 mg
(per 5 g edible portion)
Wakame, Dried product (dried)
0.05 mg
(per 10 g edible portion)
Tengusa (agar-agar)
0.05 mg
(per 10 g edible portion)
Alfalfa sprout (raw)
0.63 mg
(per 140 g edible portion)
Chayote (fruit, raw)
0.09 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
0.6 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
0.09 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
0.02 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
0.33 mg
(per 72 g edible portion)
Rye bread
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