Vitamin B5 (Pantothenic acid) Content of Foods
(541 - 550)
0.94 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
0.08 mg
(per 15 g edible portion)
Pretzel
0.31 mg
(per 60 g edible portion)
Lactic ice (regular)
0.03 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
0.05 mg
(per 9 g edible portion)
Pond smelt (raw)
0.33 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
0.86 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
0.2 mg
(per 80 g edible portion)
Edamame (frozen)
0.27 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
0.34 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
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