Vitamin B5 (Pantothenic acid) Content of Foods
(491 - 500)
0.1 mg
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
0.27 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
0.1 mg
(per 18 g edible portion)
Swine, Ham (loin)
0.09 mg
(per 50 g edible portion)
Hard clam (baked)
0.27 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
0.09 mg
(per 15 g edible portion)
Corn (corn meal)
0.11 mg
(per 20 g edible portion)
Corn (whole grain, raw)
0.34 mg
(per 60 g edible portion)
Rice cake
0.45 mg
(per 80 g edible portion)
Butter cake
0.59 mg
(per 105 g edible portion)
Danish pastry
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