Vitamin B5 (Pantothenic acid) Content of Foods
(471 - 480)
0.19 mg
(per 31 g edible portion)
Soft rolls
0.29 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
0.05 mg
(per 10 g edible portion)
Mukago (raw)
0.16 mg
(per 27 g edible portion)
Kogomi (spears, raw)
0.06 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
0.09 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
0.89 mg
(per 150 g edible portion)
Skimmed milk
0.28 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
0.12 mg
(per 20 g edible portion)
Oyster (cultured, raw)
2.36 mg
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
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