Vitamin B5 (Pantothenic acid) Content of Foods
(461 - 470)
6.05 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
0.16 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
0.09 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
0.12 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
0.31 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
0.18 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
7.14 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
0.61 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
5.24 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
0.14 mg
(per 23 g edible portion)
Chio tzu pastry
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