Vitamin B5 (Pantothenic acid) Content of Foods
(441 - 450)
0.03 mg
(per 4 g edible portion)
Firefly squid (boiled)
0.77 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
0.47 mg
(per 73 g edible portion)
Scallop (boiled)
4.19 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
0.32 mg
(per 100 g edible portion)
Horse mackerel (boiled)
0.64 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
0.32 mg
(per 50 g edible portion)
Barley (splited grain, raw)
0.11 mg
(per 18 g edible portion)
Biscuit (hard)
0.79 mg
(per 125 g edible portion)
Japanese common squid (boiled)
0.07 mg
(per 26 g edible portion)
Mussel (raw)
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