Vitamin B5 (Pantothenic acid) Content of Foods
(411 - 420)
0.33 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
0.13 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
0.07 mg
(per 10 g edible portion)
Walnut (roasted)
0.07 mg
(per 10 g edible portion)
Joshin powder
0.5 mg
(per 75 g edible portion)
Short cake
0.26 mg
(per 40 g edible portion)
Kasutera
0.07 mg
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
1.15 mg
(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
1.34 mg
(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
0.66 mg
(per 100 g edible portion)
Scallop (raw)
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