Vitamin B5 (Pantothenic acid) Content of Foods
(401 - 410)
1.26 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
0.1 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
0.83 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
0.08 mg
(per 12 g edible portion)
Green pea (canned in brine)
0.17 mg
(per 25 g edible portion)
Pacific cod (milt)
0.54 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
0.94 mg
(per 140 g edible portion)
Custard pudding
0.34 mg
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
0.97 mg
(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
0.07 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
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0.97 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
