The amount of Foods that contain 3 mg of Vitamin B5 (Pantothenic acid) (361 - 370)

• 

  0.19 mg

  (per 25 g edible portion)

  Adductor muscle (niboshi)
  × 15.8
• 

  2.63 mg

  (per 540 g edible portion)

  Brown sole (baked)
  × 1.1
• 

  0.48 mg

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, baked)
  × 6.3
• 

  0.15 mg

  (per 20 g edible portion)

  Arrowhead (tuber, boiled)
  × 20
• 

  0.04 mg

  (per 6 g edible portion)

  Boro (soba-boro)
  × 75
• 

  0.19 mg

  (per 25 g edible portion)

  Swine, Sausage (fresh sausage)
  × 15.8
• 

  0.07 mg

  (per 10 g edible portion)

  Swine, Shoulder
  × 42.9
• 

  0.26 mg

  (per 35 g edible portion)

  Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  × 11.5
• 

  2.49 mg

  (per 370 g edible portion)

  Black scraper (ajitsuke-hirakiboshi)
  × 1.2
• 

  0.74 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (kabayaki)
  × 4.1