The amount of Foods that contain 3 mg of Vitamin B5 (Pantothenic acid) (191 - 200)

• 

  1.11 mg

  (per 100 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  × 2.7
• 

  1.44 mg

  (per 130 g edible portion)

  Turnip, Pickle (nukamiso-zuke, root without skin)
  × 2.1
• 

  0.18 mg

  (per 16 g edible portion)

  Evaporated whole milk
  × 16.7
• 

  0.66 mg

  (per 60 g edible portion)

  Swine, Pork, medium type breed (boston butt, lean, raw)
  × 4.5
• 

  0.67 mg

  (per 61 g edible portion)

  Swine, Pork, large type breed (outside ham, lean, raw)
  × 4.5
• 

  0.04 mg

  (per 4 g edible portion)

  Shepherd's purse (leaves, raw)
  × 75
• 

  0.05 mg

  (per 5 g edible portion)

  Onoroke-mame
  × 60
• 

  1.82 mg

  (per 167 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  × 1.6
• 

  1.33 mg

  (per 152 g edible portion)

  Japanese pilchard (boiled)
  × 2.3
• 

  1.42 mg

  (per 130 g edible portion)

  Buckwheat noodles (wet form, raw)
  × 2.1