Vitamin B5 (Pantothenic acid) Content of Foods
(371 - 380)
0.19 mg
(per 25 g edible portion)
Kinzanji-miso
0.44 mg
(per 60 g edible portion)
Hot cake
0.11 mg
(per 15 g edible portion)
Karinto (sugar)
1.53 mg
(per 210 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
2.56 mg
(per 540 g edible portion)
Brown sole (boiled)
1.31 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
0.09 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
0.43 mg
(per 60 g edible portion)
Ice cream (high fat)
1.48 mg
(per 206 g edible portion)
Natural cheese (emmental)
0.09 mg
(per 12 g edible portion)
Swine, Sausage (vienna)
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