Vitamin B5 (Pantothenic acid) Content of Foods (351 - 360)

0.77 mg

(per 100 g edible portion)
Chicken bone stock
0.06 mg

(per 8 g edible portion)
Pond smelt (tsukudani)
0.66 mg

(per 155 g edible portion)
Three-line grunt (raw)
0.08 mg

(per 10 g edible portion)
Japanese sand lance (raw)
0.12 mg

(per 15 g edible portion)
Wheat flour (hard flour, first grade)
0.75 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
1.14 mg

(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
3.28 mg

(per 720 g edible portion)
Mackerel (raw)
0.08 mg

(per 10 g edible portion)
Japanese sand lance (tsukudani)
0.41 mg

(per 54 g edible portion)
Brussels sprout (head, raw)

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