Vitamin B5 (Pantothenic acid) Content of Foods
(261 - 270)
0.17 mg
(per 18 g edible portion)
Tomato paste
1 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
1.43 mg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
0.36 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
0.14 mg
(per 15 g edible portion)
Potato chip (regular)
0.64 mg
(per 68 g edible portion)
Pidan
0.66 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
0.09 mg
(per 10 g edible portion)
Japanese icefish (raw)
0.03 mg
(per 3 g edible portion)
Fu-nori (dried)
0.27 mg
(per 30 g edible portion)
Date (dried)
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