Vitamin B5 (Pantothenic acid) Content of Foods (241 - 250)

0.83 mg

(per 84 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
0.5 mg

(per 50 g edible portion)
Cattle, Ground meat (raw)
0.74 mg

(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
0.2 mg

(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
0.11 mg

(per 13 g edible portion)
Japanese quail's egg (whole, raw)
1.18 mg

(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
0.93 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
0.05 mg

(per 5 g edible portion)
Cattle, Beef product (roast beef)
1.76 mg

(per 360 g edible portion)
Fat greenling (raw)
0.44 mg

(per 45 g edible portion)
Custard cream puff

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