Vitamin B5 (Pantothenic acid) Content of Foods
(181 - 190)
0.17 mg
(per 15 g edible portion)
Kikurage (dried)
1.36 mg
(per 120 g edible portion)
Abalone (shiokara)
0.73 mg
(per 130 g edible portion)
Gizzard shad (raw)
0.17 mg
(per 15 g edible portion)
Banana (dried)
0.34 mg
(per 30 g edible portion)
Imo-karinto
1.96 mg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
0.73 mg
(per 65 g edible portion)
Spanish mackerel (baked)
1.62 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
0.78 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
7.73 mg
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
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