Vitamin B5 (Pantothenic acid) Content of Foods
(131 - 140)
4.29 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
0.2 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
2.81 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
0.03 mg
(per 2 g edible portion)
Ginger (dried, ground)
0.25 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
0.58 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
2.39 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
2.45 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
0.13 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
13.41 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
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