Vitamin B5 (Pantothenic acid) Content of Foods
(121 - 130)
0.13 mg
(per 10 g edible portion)
Wheat germ
0.03 mg
(per 2 g edible portion)
Garlic (garlic powder)
0.13 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
0.17 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
0.21 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
0.13 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
1.38 mg
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
0.46 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
0.65 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
12.48 mg
(per 960 g edible portion)
Pink salmon (raw)
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