Vitamin B5 (Pantothenic acid) Content of Foods
(111 - 120)
0.07 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
0.68 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
0.27 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
0.1 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.27 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
0.68 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
0.45 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
0.8 mg
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
0.91 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
0.54 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
<
1
…
12
…
136
>
