Vitamin B5 (Pantothenic acid) Content of Foods
(1161 - 1170)
0.02 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
0.01 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
0.02 mg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
0.04 mg
(per 70 g edible portion)
Soybean, Abura-age
0.12 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
0.05 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
-
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
0.08 mg
(per 150 g edible portion)
Cream (vegetable fat)
0.01 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
0.03 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
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