Vitamin B5 (Pantothenic acid) Content of Foods
(1141 - 1150)
0.11 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
0.03 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
0.01 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
0.17 mg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
0.21 mg
(per 300 g edible portion)
Hiroshimana (salted pickles)
0.04 mg
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
0.01 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
0.01 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
0.01 mg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
0.11 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
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