Vitamin B5 (Pantothenic acid) Content of Foods
(1111 - 1120)
1.2 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
0.43 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
0.01 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
0.14 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
0.07 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
-
(per 5 g edible portion)
Kizami-konbu
0.26 mg
(per 340 g edible portion)
Apple (raw)
0.26 mg
(per 335 g edible portion)
European pear (raw)
0.06 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
0.05 mg
(per 60 g edible portion)
Ta cai (leaves, boiled)
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