Vitamin B5 (Pantothenic acid) Content of Foods
(1101 - 1110)
0.17 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
0.17 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
0.18 mg
(per 180 g edible portion)
Happoshu
0.03 mg
(per 25 g edible portion)
Chatsu
0.12 mg
(per 120 g edible portion)
Fish paste product (hanpen)
0.15 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
0.12 mg
(per 140 g edible portion)
Grape (raw)
0.02 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
0.15 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
0.28 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
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